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How to Encourage Your Kids to Love Jiu-Jitsu and Kickboxing Classes

As a parent, you know the importance of keeping your kids active, confident, and engaged. Martial arts like jiu-jitsu and kickboxing offer tremendous benefits – from building discipline and self-esteem to improving fitness and focus. However, getting your child to want to attend classes isn’t always easy, especially if they’re new or unsure of the experience. If you’re wondering how to […]

The Legacy of UFC in Denver and the Rise of Mixed Martial Arts in Colorado

In November 1993, Denver, Colorado, made history as the birthplace of the Ultimate Fighting Championship (UFC). Hosted at McNichols Sports Arena, UFC 1 introduced the world to the concept of mixed martial arts (MMA), pitting fighters from different disciplines against one another in a no-holds-barred competition. This iconic event not only set the stage for […]

Kickboxing at High Altitude Martial Arts

If you’re looking for an exciting, challenging, and rewarding way to get fit while connecting with an amazing community, kickboxing at High Altitude Martial Arts might just be the perfect choice for you. Whether you’re a complete beginner or an advanced student, stepping onto the mats here is more than just a workout—it’s a life-changing […]

The Benefits of Kids Kickboxing Classes for Ages 5 and Up

Kickboxing isn’t just a sport for adults—it’s also an incredible activity for kids as young as five years old. At High Altitude Martial Arts, our kids’ kickboxing classes offer a fun and engaging way for children to improve their physical fitness, develop essential motor skills, and gain valuable mental and behavioral benefits. Here’s why kickboxing […]

Why Jiu-Jitsu at High Altitude Martial Arts is Ideal for Women’s Self-Defense

In today’s world, self-defense is an essential skill for women, empowering them to navigate life with confidence and resilience. High Altitude Martial Arts offers women an ideal environment to master Brazilian Jiu-Jitsu (BJJ), a martial art proven to be one of the most effective forms of self-defense. However, learning self-defense isn’t about attending a single […]

So you want to be a MMA Fighter?

High Altitude Martial Arts (HAMA) in Denver should be your first stop! Mixed Martial Arts (MMA) is an exhilarating fusion of various combat sports, including Muay Thai, Brazilian Jiu-Jitsu (BJJ), wrestling, and boxing. For those captivated by the action, discipline, and strategy showcased in the cage, the idea of becoming an MMA fighter is an […]

Prioritize your Mental and Physical Health at High Altitude Martial Arts

In today’s fast-paced world, mental and physical well-being often takes a back seat to demanding schedules, deadlines, and endless responsibilities. But at High Altitude Martial Arts, an academy known for excellence in disciplines like Jiu Jitsu, Kickboxing, and MMA, prioritizing health is not only achievable but essential. Here, training offers a balanced approach to wellness […]

Why No Gi Jiu Jitsu is So Popular at High Altitude Martial Arts

No Gi Jiu Jitsu has exploded in popularity in recent years, both in the global martial arts scene and at High Altitude Martial Arts in Denver, Colorado. While traditional Brazilian Jiu Jitsu (BJJ) with the gi remains a staple, more and more practitioners are gravitating towards no gi training for its dynamic and fast-paced nature. […]