06/03/19 https://eastonbjj.com/move-of-the-week/2019/focus-of-the-week-06-03-19/ BJJ | Kickboxing | Muay Thai | Kids 6.3.2019 – 6.9.2019 BJJ Fundamentals Punch Defense to Side Clinch Punch Defense to Back Take – Position – Closed Guard Bottom Intermediate Drills: Rafa Steps to Leg Drag Takedown: Single Leg (Dump & Outside Trip) Ground: Pass Guard Knee in the Middle Video KICKBOXING – TEEPS & PUSH KICKS […]
Rocky Pham joined the High Altitude Martial Arts family in 2015 and has never regretted walking into those doors. Rocky found wrestling in his youth and fell in love with it. He found the more he trained, the better he got. It was the one sport where your victories and defeats fell squarely on your […]
HAMA hosted its first Red Rocks workout and it was a great success! BJJ blue belt and kickboxing blue shirt, Violet, led 30 students and friends in a vigorous hour long workout. She started the group with a warmup consisting of jumping jacks, squats, and push ups. The group was feeling good. She then broke […]
Girl Scout Troop 60724 took an introductory jiu jitsu lesson from three wonderful teachers, Maddie Mitchell, Melissa Meyers, and Kristine Bartholomew. They learned mat etiquette, how to fall and how to get back up. The girls worked on how to protect themselves from bullies, how to change the roles, if they are attacked and how […]
One of the activities I planned for this trip to Denver was to attend a drop-in class at Way of Jiu Jitsu Academy this morning. I was all set, and Google maps on my laptop indicated I was only 10 minutes from the academy. My Google phone maps indicated that it was 24 minutes away, and then […]
My name is Scott Russell and seven years ago, I walked through the doors at High Altitude Martial Arts and started my Brazilian Jiu Jitsu journey. Now, I am a purple belt under Professor Cody Donovan. After twenty two years and multiple combat tours with the US Marines, I retired as a Master Gunnery Sgt. […]
GREEN Wilson Sojo BLUE Lauren Erker Exavier Richardson PURPLE Timy Tesfai Cody Yohn BROWN Melissa Myers
Paramount MMA’s Noufel El Kasri: From GLORY to MMA
INSTRUCTIONS FOR IBJJF DENVER OPEN COMPETITORS The IBJJF Denver Open registration is officially live. If you want to compete, please READ ALL THE WAY THROUGH! We have THREE goals: 1: Maximize participation and make sure we saturate as many divisions as possible. 2: Help everyone competing have an amazing experience. 3: Win the Team Trophy, […]
We’re so sure you’ll love High Altitude Martial Arts, we’re offering an introductory class!
