If you train in kickboxing, Muay Thai, or any striking martial art, keeping your gear clean is just as important as perfecting your technique. Sweat, bacteria, and odor can build up quickly in your gloves, shin guards, hand wraps, and gym bag, leading to unpleasant smells and even skin infections. Proper maintenance not only extends […]
When I first stepped onto the jiu-jitsu mats five years ago, I never imagined enjoying jiu-jitsu. Back then, I thought I’d train somewhat consistently, level up slowly, and maybe even be a blue belt by now. But life had other plans—three of them, to be exact. Between pregnancies, postpartum recovery, sleepless nights, and raising little […]
Ground and Pound (GNP) is one of the most dynamic and effective strategies in mixed martial arts (MMA). This technique involves taking an opponent to the ground, maintaining control, and delivering strikes, typically punches, elbows, or hammer fists from a dominant position. It’s a cornerstone of MMA and has been a decisive factor in countless […]
In today’s world, teaching kids self-defense is about more than just learning how to fight. It’s about giving them the confidence, discipline, and resilience they need to handle life’s challenges, including bullying. At High Altitude Martial Arts, we specialize in empowering kids through martial arts, focusing on Brazilian Jiu-Jitsu (BJJ) and kickboxing. These disciplines not only […]
As moms, we often wear our busyness like a badge of honor. From morning chaos to bedtime routines, we pour every ounce of energy into our families. For years, I did the same. But deep down, I felt like something was missing—a sense of me. Then one day, I came across High Altitude Martial Arts while […]
Training in martial arts like jiu jitsu and kickboxing is one of the most rewarding endeavors you can undertake. At High Altitude Martial Arts, we see students from all walks of life putting in the work, showing up, and striving to improve every day. However, it’s natural to feel discouraged if you aren’t getting promoted […]
As the calendar turns to 2025, there’s no better time to embrace the mantra “New Year, New You.” For anyone considering a fitness journey that challenges both body and mind, martial arts training—specifically Brazilian Jiu Jitsu and Kickboxing—offers unparalleled benefits. At High Altitude Martial Arts, you’re not just joining a gym; you’re joining a community dedicated […]
As a parent, you know the importance of keeping your kids active, confident, and engaged. Martial arts like jiu-jitsu and kickboxing offer tremendous benefits – from building discipline and self-esteem to improving fitness and focus. However, getting your child to want to attend classes isn’t always easy, especially if they’re new or unsure of the experience. If you’re wondering how to […]
In November 1993, Denver, Colorado, made history as the birthplace of the Ultimate Fighting Championship (UFC). Hosted at McNichols Sports Arena, UFC 1 introduced the world to the concept of mixed martial arts (MMA), pitting fighters from different disciplines against one another in a no-holds-barred competition. This iconic event not only set the stage for […]
If you’re looking for an exciting, challenging, and rewarding way to get fit while connecting with an amazing community, kickboxing at High Altitude Martial Arts might just be the perfect choice for you. Whether you’re a complete beginner or an advanced student, stepping onto the mats here is more than just a workout—it’s a life-changing […]
We’re so sure you’ll love High Altitude Martial Arts, we’re offering an introductory class!
