This is a common concern amongst parents. And it turns out, martial arts can in fact do the opposite. Children who train martial arts are less likely to be bullied and even less likely to become bullies. Here are five reasons why Kickboxing and Jiu Jitsu are good solution to help kids with bullying in […]
Wrestling and Jiu Jitsu are different martial arts that can supplement each other. Adding some a Jiu Jitsu grappling can improve your wrestling skills. Some of the skills you have learned in Jiu Jitsu can translate quite well to Wrestling. Jiu Jitsu Jiu Jitsu gained international traction when Brazilian Jiu Jisu master Royce Gracie won […]
When you think of Cory “The Sandman” Sandhagen, you think of flying knees, spinning elbows, a flurry of combinations, and beautiful footwork. Here is your opportunity to learn from one of the top UFC Bantamweights! You won’t want to miss the seminar Cory is hosting at High Altitude Martial Arts on November 12th from 1pm-4pm. […]
Your child has been attending Jiu Jitsu or Kickboxing class and they seem to enjoy it. You watch them roll around and laugh with their friends. You see them punching and kicking and learning. Then they tell you they want to quit. Children are in the process of discovering themselves and trying out everything so […]
For many veterans, returning to civilian life can be a very difficult. It is very common for veterans to return with varying degrees of Post-Traumatic Stress Disorder, which can make this transition every more extraordinarily difficult. There is not a one-size-fits all approach to coping with Veteran PTSD, but there is growing evidence to suggest […]
While Kickboxing and Muay Thai do have some common elements, there are several notable differences. What is Muay Thai? Muay Thai is a martial art that focuses on dealing powerful blows using punches, elbows, knees, and kicks. The leg kicks are designed to damage muscles in opponents’ calves and thighs. Elbows are used to cut […]
When it comes to what to wear to your Brazilian Jiu Jitsu (BJJ) classes there are no right answers but there are certainly wrong answers. Without a lot of experience this can be confusing for new BJJ students, but here we will explain what you should wear and what you should avoid wearing to your […]
Kickboxing will help you develop skills to defend yourself, should the occasion does arrive. No one wants to be put in a situation where a physical altercation might occur, but if it does, your kickboxing classes will give you the tools to deescalate the situation and protect yourself. Kickboxing class helps develop attributes and skills […]
Once you start BJJ, it becomes addictive. We see people become obsessed with training. As with everything in life, finding balance is key. A passion that turns into an obsession can lead to over training and injuries. So often should you train? The short answer – We recommend taking at least two classes a week […]
Alistair Overeem will headline Glory: Collision 4 in the Netherlands against Badr Hari on Saturday October 8th 2022. Overeem traded in his MMA gloves for boxing gloves and is ready to make his return to kickboxing after spending the last decade in the octagon. He is facing Hari for a 3rd time making this a […]
We’re so sure you’ll love High Altitude Martial Arts, we’re offering an introductory class!
