When it comes to what to wear to your Brazilian Jiu Jitsu (BJJ) classes there are no right answers but there are certainly wrong answers.…
Kickboxing will help you develop skills to defend yourself, should the occasion does arrive. No one wants to be put in a situation where a…
Once you start BJJ, it becomes addictive. We see people become obsessed with training. As with everything in life, finding balance is key. A passion…
Alistair Overeem will headline Glory: Collision 4 in the Netherlands against Badr Hari on Saturday October 8th 2022. Overeem traded in his MMA gloves for…
There are many reasons one might want to drop-in at a new gym, from just wanting to roll with some new training partners to test-driving…
A “Smoker'' is a non-sanctioned fight that usually takes place against people from other gyms or schools or academies. It is also referred to as…
We are looking for a Front Desk Sales Representative. You will be the “face” of the gym for all students and visitors. You will be…
So you have decided to start a new work out, a new beginning or adding to your current workout. Trying a kickboxing fundamentals class just might…
Aurora’s own Cory Sandhagen picked up an impressive victory against Song Yadong at UFC Fight Night on Saturday. The fight took place at the Apex…
Shadowboxing is not only great for warming up before kickboxing class, it is an excellent full body workout that tones muscles and helps you work…
