In today's digital age, finding ways to keep kids active and engaged in physical activities can be a challenge. Kickboxing, often perceived as an adult…
Walking into a Jiu Jitsu gym for the first time can be an intimidating experience. With its unique set of rules, customs, and traditions, the…
Summer break has come to an end and it’s time to get these children back in the routine. The first few weeks are hard as…
Does your Jiu Jitsu lineage matter? Yes to some. No to others. The answer will be different for everyone, depending on their personal beliefs. Overall,…
Good BJJ Warmups Warming up before Jiu Jitsu is critical to protect both you, your muscles, and your joints from injury during training. That may…
Learning how to clinch might be one of the hardest defensive moves to master. First, you have to be comfortable being extremely close with someone…
At High Altitude Martial Arts, we follow the IBJJF ranking system. This system is recognized and followed by many academies world wide. The youth IBJJF…
With Mother’s Day approaching, what better gift to give your mom than martial arts? It’s a gift that keeps giving and has a slew of…
Disclaimer: This is in no way, shape, or form medical advice. See a licensed medical professional with any and all questions. There is no real…
Yes! It is ok and it is very beneficial to building your Jiu Jitsu game and the Jiu Jitsu community as well! We encourage our…
