Build Confidence, Burn Calories, and Learn Real Skills at High Altitude Martial Arts
Whether you’re new to martial arts or preparing for competition, our Denver kickboxing and striking program has something for everyone. With four structured levels, we help students progress through foundational skills to advanced techniques used by elite fighters. Located conveniently in Denver, our striking classes offer a safe, supportive, and high-energy environment for all levels.
LEVEL ONE: KICKBOXING
Intro to Kickboxing in Denver for Fitness and Fun
Level One Kickboxing is designed for beginners or anyone looking for a fun and effective full-body workout. Students will learn the fundamentals of striking through footwork drills, Holland-style pad work, and bag training. This is a great place to start if you want to improve cardio, burn fat, and build striking confidence.
What You’ll Learn:
- Proper stance and movement
- Basic punches and kicks
- Footwork and bag drills
- Partner drills using shields and pads
Why Join This Denver Kickboxing Class?
- No experience needed
- High-energy, calorie-burning workouts
- Friendly, safe atmosphere
Gear Requirements:
- 16oz Gloves, Mouthpiece, Hand Wraps
LEVEL TWO: STRIKING FUNDAMENTALS
Build Your Foundation in Denver Striking Classes
Our Level Two class bridges the gap between beginner and intermediate striking. We’ll increase the pace and introduce more complex combinations, head movement, and defensive techniques. This class is ideal for students who want to deepen their skills and start sparring prep in a controlled setting.
What You’ll Learn:
- Combinations with head movement
- Proper use of range and angles
- Intermediate defensive techniques
- Intro to live drills
Gear Requirements:
- 16oz Gloves, Shin Guards, Mouthpiece, Hand Wraps, Ranked shirt or tank top
Rank Requirements: White shirt or higher
LEVEL THREE: ALL LEVELS STRIKING
Mixed Striking Styles in a Denver MMA Environment
This class incorporates techniques from Muay Thai, kickboxing, and boxing, designed for all levels but especially valuable for those with some striking experience. All Levels Striking is the starting point for those interested in amateur competition and integrates seamlessly with MMA training.
What You’ll Learn:
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Elbows, knees, clinch work
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Advanced combinations and counters
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Tactical sparring strategies
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Transitioning between striking styles
Gear Requirements:
- 16oz Gloves, Shin Guards, Headgear, Mouthpiece, Hand Wraps, Ranked shirt or tank top
Rank Requirements: Green shirt or higher
LEVEL FOUR: ADVANCED STRIKING
Elite Kickboxing and Striking in Denver for Serious Martial Artists
This class is for our most advanced students and competition team members. You’ll develop high-level techniques and strategies used in amateur and professional striking, with personalized coaching and sparring tailored to fight goals.
What You’ll Learn:
- Advanced striking systems
- Fight IQ and ring control
- Opponent analysis and game planning
- Conditioning for competition
Gear Requirements:
- 16oz Gloves, Shin Guards, Headgear, Mouthpiece, Hand Wraps, Ranked shirt or tank top
Rank Requirements: Blue shirt or higher
