Self-Defense For Kids: Empowerment Through Martial Arts

In today’s world, teaching kids self-defense is about more than just learning how to fight. It’s about giving them the confidence, discipline, and resilience they need to handle life’s challenges, including bullying. At High Altitude…

Overcoming Fear and Finding Strength: A Mom’s Journey to Kickboxing at High Altitude Martial Arts

As moms, we often wear our busyness like a badge of honor. From morning chaos to bedtime routines, we pour every ounce of energy into our families. For years, I did the same. But deep down, I felt like something was missing—a sense of me. Then…

Staying the Course in Jiu Jitsu and Kickboxing at High Altitude Martial Arts: A Journey, Not a Race

Training in martial arts like jiu jitsu and kickboxing is one of the most rewarding endeavors you can undertake. At High Altitude Martial Arts, we see students from all walks of life putting in the work, showing up, and striving to improve…

New Year, New You: Why 2025 Is the Perfect Time to Start Training Jiu Jitsu and Kickboxing at High Altitude Martial Arts

As the calendar turns to 2025, there’s no better time to embrace the mantra “New Year, New You.” For anyone considering a fitness journey that challenges both body and mind, martial arts training—specifically Brazilian Jiu Jitsu and…

How to Encourage Your Kids to Love Jiu-Jitsu and Kickboxing Classes

As a parent, you know the importance of keeping your kids active, confident, and engaged. Martial arts like jiu-jitsu and kickboxing offer tremendous benefits – from building discipline and self-esteem to improving fitness and focus.…

The Legacy of UFC in Denver and the Rise of Mixed Martial Arts in Colorado

In November 1993, Denver, Colorado, made history as the birthplace of the Ultimate Fighting Championship (UFC). Hosted at McNichols Sports Arena, UFC 1 introduced the world to the concept of mixed martial arts (MMA), pitting fighters from different…

Kickboxing at High Altitude Martial Arts

If you’re looking for an exciting, challenging, and rewarding way to get fit while connecting with an amazing community, kickboxing at High Altitude Martial Arts might just be the perfect choice for you. Whether you’re a complete beginner…

The Best Gift for Your Loved One: A Membership to High Altitude Martial Arts

When it comes to gift-giving, finding something meaningful, beneficial, and enjoyable for your loved one can be a challenge. While gadgets and trinkets bring temporary joy, why not give a gift that truly keeps on giving? A membership to High…

The Benefits of Kids Kickboxing Classes for Ages 5 and Up

Kickboxing isn’t just a sport for adults—it’s also an incredible activity for kids as young as five years old. At High Altitude Martial Arts, our kids’ kickboxing classes offer a fun and engaging way for children to improve their physical…

Why Jiu-Jitsu at High Altitude Martial Arts is Ideal for Women’s Self-Defense

In today’s world, self-defense is an essential skill for women, empowering them to navigate life with confidence and resilience. High Altitude Martial Arts offers women an ideal environment to master Brazilian Jiu-Jitsu (BJJ), a martial art…