Reactive Pad Work in Kickboxing Class

In the dynamic world of kickboxing, mastery of technique and precision is crucial for success. This is a core skill that we focus on in Intermediate and Advanced Striking classes at High Altitude Martial Arts. Reactive pad work, an essential…

10 Reasons Parents Should Enroll Their Children in Jiu Jitsu

Jiu-Jitsu, a martial art that originated in Japan and evolved into Brazilian Jiu-Jitsu (BJJ), is gaining popularity among children for its numerous physical, mental, and emotional benefits. High Altitude Martial Arts in Denver, CO has classes…

A Guide on How to Become an MMA Fighter

Becoming a Mixed Martial Arts (MMA) fighter is a challenging yet rewarding journey that requires dedication, discipline, and passion for the sport. Whether you're a novice or already have some experience in martial arts, this guide will help…

The Path to Good Jiu Jitsu Habits

Embarking on a journey in Brazilian Jiu-Jitsu (BJJ) whether at High Altitude Martial Arts or elsewhere in Denver is not just about mastering techniques on the mat; it's also about cultivating habits that contribute to a healthy and sustainable…

A Guide to Treating New Students at the Martial Arts Academy

New and returning students are always welcome at High Altitude! We have students who followed up from Aurora to Denver and live all over Colorado! Embarking on a martial arts journey is a transformative experience, and the initial steps into…

Benefits of Youth Kickboxing at High Altitude

In recent years, the popularity of kids kickboxing has been on the rise, and for good reason. Beyond the physical aspects of this martial art, kids kickboxing offers a myriad of benefits that contribute to a child's overall well-being. In this…

Empowering Young Minds: How Jiu Jitsu Benefits Children's Mental Health

Jiu Jitsu, beyond its physical techniques and self-defense applications, holds a unique power to positively impact children's mental health. The practice instills valuable life skills and provides a supportive environment for emotional well-being.…

Unleashing Your Potential: Martial Arts New Year's Resolutions for 2024

Have you always wanted to try Jiu Jitsu or Kickboxing? Did you train and take a break? No better time than now to start back up! Our Denver location is just a year old but we were a staple of Aurora for a decade. As we step into the fresh pages…

Kickboxing: Your Ultimate Weapon Against Holiday Calories

As the holiday season approaches, so does the temptation of festive treats and indulgent meals. Discover how kickboxing at High Altitude Martial Arts in Denver can be your powerful ally in the fight against holiday calories, providing a dynamic…

How Martial Arts Can Prevent Bullying

Bullying is an unfortunate reality that many individuals, especially children and adolescents, face in their lives. It can have severe and long-lasting effects on a person's mental and emotional well-being. However, one effective method to…