Can I Drop-in for a BJJ class at High Altitude?

There are many reasons one might want to drop-in at a new gym, from just wanting to roll with some new training partners to test-driving a new gym to looking for a gym to train at while in town for work or pleasure. Regardless of rank, dropping…

What is a Kickboxing Smoker?

A “Smoker'' is a non-sanctioned fight that usually takes place against people from other gyms or schools or academies. It is also referred to as an exhibition fight. Or think of an intense sparring session against people you don’t know.…

We Are Hiring!

We are looking for a Front Desk Sales Representative. You will be the “face” of the gym for all students and visitors. You will be responsible for the first impression we make. The ideal candidate will have a friendly and easy going personality…

First Kickboxing Class - What To Expect

So you have decided to start a new work out, a new beginning or adding to your current workout. Trying a kickboxing fundamentals class just might be what you are looking for! In a fundamentals class you will have everyone from very beginner…

Coach Cory Sandhagen of High Altitude Martial Arts Is Back In The Win Column!

Aurora’s own Cory Sandhagen picked up an impressive victory against Song Yadong at UFC Fight Night on Saturday. The fight took place at the Apex in Las Vegas and the two bantamweights put on a great performance.  Sandhagen (15-4)…

What Is Shadowboxing?

Shadowboxing is not only great for warming up before kickboxing class, it is an excellent full body workout that tones muscles and helps you work on technique.  What is it? Shadowboxing is just that, using your own shadow or reflection…

Curtis "Razor" Blaydes Received His BJJ Purple Belt From Professor Cody Donovan

Curtis Blaydes is the current #3 ranked heavyweight in the UFC but more importantly, he received his purple belt from Professor Cody Donovan at High Altitude Martial Arts last week. In honor of this achievement, we are going to go through a…

What Are "Mat Chats" During Youth BJJ and Kickboxing Classes?

Our martial arts program not only teaches BJJ and Kickboxing techniques. It teaches respect and discipline and increases physical fitness and confidence. It also teaches life skills through mat chats. The topics in these chats range from hygiene…

How to Prepare for Kickboxing Class

There are many lessons to be learned in kickboxing and the first one is everyone had a first day. Everyone was in your exact shoes, feeling your exact some butterflies. Many of us are looking to work out, get in shape, and have fun. Some of…

No Bare Feet Off The Mats

We train barefoot, in both Brazilian Jiu Jitsu and Kickboxing Striking classes at High Altitude Martial Arts. It's time to invest in a pair of flip flops that you will only wear in the gym. Wear your flip flops to the edge of the mat and…