Air out your sweat soaked BJJ Gi and rashguard Do not roll it into a ball and stuff it in your gym bag after class (bacteria loves damp, dark places) If you notice any blood, treat the area using hydrogen peroxide and a toothbrush to prevent staining Throw it in the laundry immediately, after every […]
UFC Lightweight, Austin “Thud” Hubbard is High Altitude Martial Arts’ newest purple belt! Austin has been busy in the UFC for the past year fighting in June and then again in August. His name will forever be in many UFC fans’ memories as the dude who was hospitalized with a rare condition – compartment syndrome […]
Superheroes are real. Some have that natural ability and were born that way, like six year old, Bridger Walker, from Cheyenne, Wyoming. On July 9th, Bridger valiantly protected his younger sister when she was being attacked by a dog. He selflessly stepped between the charging dog and his sister. He was consequently bit several times […]
Who’s tired of running on a treadmill or following an online video workout by yourself? Working out alone can get redundant, and it can get boring, we get it! Imagine trading that boring routine for an interactive workout in a room full of people who share your same goals, same passion, an instructor pushing you, […]
Never in our lifetime did we think the world would face a real life virus pandemic straight out of a Netflix movie but there we were. Covid-19 hit the world with a vengeance and shut us down. It was sad. It was scary. It was unbelievable. But it happened. The government closed our doors March […]
Professor Cody DonovanQuarantine was actually really good for me. It was nice to make my world a little smaller and focus on family. I did some really good one on one training with some close friends and family. I also really enjoyed the quarantine fight camps. Although they were small, they were very focused. And […]
We are working diligently to be proactive to prevent the spread of COVID-19, within our state and to protect the health and safety of all our members and staff. For the next 10 days, we are implementing a modified health and wellness schedule. In addition to these temporary schedule changes, we will continue with our […]
“Why don’t you train Brazilian Jiu Jitsu?”, was a question I got asked almost daily. I am married to a black belt, Cody Donovan, (together for 10 years, married for 6 years), we own a martial arts academy (High Altitude Martial Arts/Easton Aurora) and my sister, Bobbie, is a bad ass blue belt. I am […]
The night before my 31st birthday I was having a drink with friends at a sports bar. UFC was playing on several of the TVs and, after admiring the strength and athleticism of two of the female fighters, I tipsily mused that MMA looked like a whole new kind of fun. Offhandedly, David quipped that […]
We’re so sure you’ll love High Altitude Martial Arts, we’re offering an introductory class!
