Kickboxing is an intense and physically demanding sport that requires a good warm-up routine to prepare the body for the intense workout ahead. A proper warm-up not only helps prevent injuries but also improves performance during training or competition. Let’s discuss some of the best warm-ups for kickboxing to help you get ready for your […]
Martial arts, beyond being a physical discipline, holds the power to save lives by instilling invaluable skills, fostering discipline, and promoting mental resilience. In this blog, we explore how martial arts can be a life-saving endeavor for men, women, children, law enforcement, and military personnel. Our academy in Denver, is the perfect place for anyone […]
In the demanding world of wrestling, athletes are always on the lookout for ways to gain a competitive edge and refine their skills. Consider taking Jiu-Jitsu classes at High Altitude Martial Arts during your off season. One avenue that holds immense potential for growth is the incorporation of Brazilian Jiu-Jitsu (BJJ) into the off-season training […]
Embark on a fitness journey at High Altitude Martial Arts, especially one focused on building or rebuilding the core, is a transformative endeavor. For women seeking an engaging and effective way to strengthen their core, kickboxing emerges as a dynamic and empowering workout. In this blog post, we explore the myriad benefits that kickboxing offers, […]
Stepping onto the mats for your first Jiu-Jitsu class can be a daunting experience, with the unknown awaiting you. Fear is a natural response, but overcoming it is a crucial step towards unlocking the many benefits this martial art has to offer. At High Altitude Martial Arts, you will feel right at home and be […]
Mixed Martial Arts (MMA) demands peak physical conditioning, and fighters are constantly seeking innovative ways to gain an edge over their opponents. That is why so many high level MMA athletes call Denver home or stay here to train the duration of their fight camp. One such strategy gaining popularity is training at high altitudes. […]
In the dynamic world of kickboxing, mastery of technique and precision is crucial for success. This is a core skill that we focus on in Intermediate and Advanced Striking classes at High Altitude Martial Arts. Reactive pad work, an essential component of training, enhances fighters’ speed, timing, and overall skill set. This blog explores the […]
Jiu-Jitsu, a martial art that originated in Japan and evolved into Brazilian Jiu-Jitsu (BJJ), is gaining popularity among children for its numerous physical, mental, and emotional benefits. High Altitude Martial Arts in Denver, CO has classes for kids as young as four years old! In this blog, we’ll explore why Jiu-Jitsu is an excellent martial […]
Becoming a Mixed Martial Arts (MMA) fighter is a challenging yet rewarding journey that requires dedication, discipline, and passion for the sport. Whether you’re a novice or already have some experience in martial arts, this guide will help you navigate the path to becoming a successful MMA fighter. Denver is known for producing some of […]
Embarking on a journey in Brazilian Jiu-Jitsu (BJJ) whether at High Altitude Martial Arts or elsewhere in Denver is not just about mastering techniques on the mat; it’s also about cultivating habits that contribute to a healthy and sustainable practice. In this blog, we’ll explore the essential elements of creating good BJJ habits that can […]
We’re so sure you’ll love High Altitude Martial Arts, we’re offering an introductory class!
