In recent years, the popularity of kids kickboxing has been on the rise, and for good reason. Beyond the physical aspects of this martial art, kids kickboxing offers a myriad of benefits that contribute to a child’s overall well-being. In this blog, we’ll explore the multifaceted advantages that kickboxing brings to the young minds and […]
Jiu Jitsu, beyond its physical techniques and self-defense applications, holds a unique power to positively impact children’s mental health. The practice instills valuable life skills and provides a supportive environment for emotional well-being. High Altitude Martial Arts has been serving children of Aurora and Denver for over a decade. Here’s how Jiu Jitsu contributes to […]
Have you always wanted to try Jiu Jitsu or Kickboxing? Did you train and take a break? No better time than now to start back up! Our Denver location is just a year old but we were a staple of Aurora for a decade. As we step into the fresh pages of a new year, […]
As the holiday season approaches, so does the temptation of festive treats and indulgent meals. Discover how kickboxing at High Altitude Martial Arts in Denver can be your powerful ally in the fight against holiday calories, providing a dynamic and effective fitness solution. High-Intensity Calorie Burn Kickboxing is renowned for its high-intensity workouts. Discuss how […]
Bullying is an unfortunate reality that many individuals, especially children and adolescents, face in their lives. It can have severe and long-lasting effects on a person’s mental and emotional well-being. However, one effective method to combat bullying and empower potential victims is through martial arts. At High Altitude Martial arts, we believe that Jiu Jitsu and Kickboxing prevents […]
In the heart of the Rocky Mountains, a fervor for combat sports has been steadily growing. Colorado, a state known for its stunning landscapes and outdoor adventures, has also become a hotbed for a different kind of thrill – Mixed Martial Arts (MMA). But why is MMA so popular in Colorado right now? A Rich History of Combat SportsColorado has a […]
Our concerns as parents became a reality when our second-grade son faced bullying at school in Denver. A classmate not only called him names but also physically prevented him from accessing the school playground, escalating to punches in the chest. After our son verbally warned the bully, avoided confrontation, and informed his teacher, the same […]
Some female students have said training with men in Jiu Jitsu can initially feel intimidating, but it’s essential to create a comfortable and inclusive training environment for everyone. At High Altitude Martial Arts, we offer a free women’s only class on Saturdays that is open to all academies. Here are some tips for women to […]
Holland drills in kickboxing, often associated with the Dutch kickboxing style, are a series of training exercises designed to improve a fighter’s striking skills, conditioning, and overall performance. These drills may include pad work and sparring, focusing on techniques like low kicks, knees, and elbows. The term “Holland drills” is somewhat colloquial and may refer […]
Cory Sandhagen is known for his dynamic and versatile fighting style in mixed martial arts (MMA). Here’s a breakdown of his fighting style. Cory Sandhagen has become a fan favorite in the world of MMA, thanks to his unique and adaptable fighting style. Standing at 5’11” with a reach of 70 inches, he competes in […]
We’re so sure you’ll love High Altitude Martial Arts, we’re offering an introductory class!
