Bullying is an unfortunate reality that many individuals, especially children and adolescents, face in their lives. It can have severe and long-lasting effects on a person’s mental and emotional well-being. However, one effective method to combat bullying and empower potential victims is through martial arts. At High Altitude Martial arts, we believe that Jiu Jitsu and Kickboxing prevents […]
In the heart of the Rocky Mountains, a fervor for combat sports has been steadily growing. Colorado, a state known for its stunning landscapes and outdoor adventures, has also become a hotbed for a different kind of thrill – Mixed Martial Arts (MMA). But why is MMA so popular in Colorado right now? A Rich History of Combat SportsColorado has a […]
Our concerns as parents became a reality when our second-grade son faced bullying at school in Denver. A classmate not only called him names but also physically prevented him from accessing the school playground, escalating to punches in the chest. After our son verbally warned the bully, avoided confrontation, and informed his teacher, the same […]
Some female students have said training with men in Jiu Jitsu can initially feel intimidating, but it’s essential to create a comfortable and inclusive training environment for everyone. At High Altitude Martial Arts, we offer a free women’s only class on Saturdays that is open to all academies. Here are some tips for women to […]
Holland drills in kickboxing, often associated with the Dutch kickboxing style, are a series of training exercises designed to improve a fighter’s striking skills, conditioning, and overall performance. These drills may include pad work and sparring, focusing on techniques like low kicks, knees, and elbows. The term “Holland drills” is somewhat colloquial and may refer […]
Cory Sandhagen is known for his dynamic and versatile fighting style in mixed martial arts (MMA). Here’s a breakdown of his fighting style. Cory Sandhagen has become a fan favorite in the world of MMA, thanks to his unique and adaptable fighting style. Standing at 5’11” with a reach of 70 inches, he competes in […]
Mixed Martial Arts (MMA) is a sport that combines various martial arts disciplines, and among them, Brazilian Jiu-Jitsu (BJJ) has emerged as a dominant force. Lets explore the profound impact of BJJ on MMA and how it has revolutionized the sport. The Ground Game Advantage One of the most evident contributions of Jiu Jitsu to […]
JiuJitsu comes in two main variations: Gi and No Gi. While they share the same core principles, they have distinct characteristics that cater to different preferences and skill sets. Let’s explore the key differences between the two: Attire Gi Jiu Jitsu: Practitioners wear a traditional uniform called a “Gi,” which consists of a jacket, pants, […]
1. Self-Defense: BJJ focuses on ground-based self-defense techniques, which can be advantageous in real-life situations where size and strength may not be as significant. It empowers women to defend themselves effectively. 2. Confidence: Training in BJJ builds self-confidence as practitioners learn to control and submit opponents, regardless of size or gender. This newfound confidence can […]
In today’s digital age, finding ways to keep kids active and engaged in physical activities can be a challenge. Kickboxing, often perceived as an adult sport, is gaining popularity among children due to its unique blend of fitness, discipline, and excitement. In this blog, we’ll explore the world of kickboxing for kids, highlighting its benefits, […]
We’re so sure you’ll love High Altitude Martial Arts, we’re offering an introductory class!
