Yeti Or Not...Snow Is Here

The best way to check for closures or altered schedules due to inclement weather is via Facebook and Instagram, so please be sure to follow us. We will do our best to post class cancellations on social media at least one hour prior to the start…

Academy Etiquette For Martial Arts Newbies

Happy New Year! Welcome to 2022. Are you ready to start your martial arts journey in Brazilian Jiu Jitsu or Kickboxing or both?! Follow these guidelines to start your journey off on the right foot.  #1 Make Friends Before you walk…

New Year, New You - Martial Arts Resolutions and Goals

Everyone has new years resolutions. Resolutions are goals to help improve a person's life. Most of the time, these goals are centered around health and fitness. Gyms across the country see spikes in new members the month of January. While this…

Introducing Ladies Only No Gi BJJ

Hey ladies! We have a new and exciting class just for you! Come try Brazilian Jiu Jitsu with other females with all ability levels from various academies across the Denver area. This is a great way to get introduced to the wonderful word of…

Benefits of Martial Arts Training at High Altitude

Welcome to Denver, Colorado...known as the Mile High City for being 5280 feet above sea level. Many MMA fighters have made the move to Denver or live here during their training camps to take advantage of training at high altitude.  In…

Martial Arts For Our Veterans

Thank you for your service...past and and present! At High Altitude Martial Arts, we are proud to be the home of many veterans. Our student body consists of many veterans and we also have several staff members who served as well! Martial arts…

Do I Really Have To Warm Up & Cool Down?

We've all been there. You’re in fifth grade gym class and all you want to do is play dodgeball, but the teacher is making you do jumping jacks. While they can be annoying and seem insignificant, warming up and cooling down are two of the…

A Guide To Becoming A Member Of The Best Martial Arts Family In The Denver Area

Congratulations, you did it - you took the first steps to becoming a member of the best martial arts family in the Denver area. You picked up the phone and called us. You clicked ‘send’ on that email. You submitted the inquiry on our website.…

Coach Cory Sandhagen and Professor Christian Allen Head to Abu Dhabi for the Interim Bantamweight UFC Title

High Altitude’s very own, head youth Kickboxing Coach, Cory Sandhagen, will face Petr Yan on Oct 30’s at UFC 267 in Abu Dhabi. This co-main event will crown an interim bantamweight champion. The current champion, Aljamain Sterling, is still…

Encouraging Vs Pushing Your Children In Martial Arts

As parents, we all want the best for our children. We want them to experience everything they can. We want to give them opportunities that we didn’t have. There is a fine line between nudging them and pushing them too hard.  Youth…