
Why Summer Is the Perfect Time for Kids to Start Martial Arts
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When school’s out and the structure of daily routines disappears, parents everywhere face the same challenge: how to keep their kids active, focused, and off the couch. The answer? Martial arts.
Summer break is the perfect time to introduce…

Precision, Power, and Pressure: Inside the Striking Program at High Altitude Martial Arts
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At High Altitude Martial Arts, striking isn’t just about throwing punches and kicks—it’s about learning how to move with purpose, defend yourself with skill, and train like a complete martial artist.
Whether you're looking to compete,…

Gi vs. No-Gi Jiu Jitsu: What’s the Difference?
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If you’re new to Brazilian Jiu Jitsu (BJJ), you’ve probably heard the terms “Gi” and “No-Gi” thrown around and wondered what the difference is. While both styles fall under the umbrella of BJJ and share many foundational techniques,…

Jiu-Jitsu in Denver: Train at Elevation, Grow in Every Way
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Denver, Colorado isn’t just known for its mountains, sunshine, and outdoor lifestyle—it’s also one of the best places in the country to train Brazilian Jiu-Jitsu. With the added benefit of high-altitude conditioning, the Mile High City…

Summer Body Bootcamp at High Altitude Martial Arts
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Ready to take on summer with confidence, strength, and energy? Join us at High Altitude Martial Arts for our Summer Body Bootcamp—a five-week fitness experience that blends martial arts, cardio, and strength into one dynamic, empowering program.
Led…

Why Cory Sandhagen Deserves the Next UFC Title Shot: A Journey Forged at High Altitude Martial Arts
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Cory “The Sandman” Sandhagen is no longer just a top contender in the UFC’s stacked bantamweight division—he’s a title-worthy technician who has paid his dues and then some. His dominant victory over former flyweight champion Deiveson…

Experience Elite Jiu Jitsu with Nicky Rodriguez at High Altitude Martial Arts
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Get ready for an unparalleled grappling experience as Nicky Rodriguez, renowned as "The Black Belt Slayer," brings his dynamic Jiu Jitsu techniques to High Altitude Martial Arts in Denver, Colorado. This exclusive seminar is scheduled for tomorrow,…

What Can Martial Arts Teach Your Kids?
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At High Altitude Martial Arts, we believe martial arts training is about more than just learning how to fight—it’s about building character. Every class on our mats teaches students valuable life lessons that extend far beyond Jiu Jitsu,…

Which Mixed Martial Arts (MMA) Fighters Train At High Altitude Martial Arts?
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In the ever-evolving world of mixed martial arts, certain gyms rise above the rest, setting new standards for excellence. High Altitude Martial Arts (HAMA) in Denver, Colorado, is one such gym, consistently producing elite fighters and fostering…

Kickboxing for Kids at High Altitude Martial Arts
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Kickboxing isn’t just for adults or fighters—it’s an incredible tool for helping kids grow stronger, more confident, and more disciplined. At High Altitude Martial Arts, our youth kickboxing program is designed to help young students…