Summer Camp at High Altitude Martial Arts: Fun, Fitness, and Life Skills All in One!

Summer break is right around the corner, and if you’re looking for a camp that’s more than just a way to keep your kids busy — look no further than High Altitude Martial Arts. Our summer camp isn’t just about punching and kicking (though…

What Are Your Summer Fitness Goals? Kickstart Them with Kickboxing at High Altitude Martial Arts

Summer is right around the corner—and with it comes the motivation to feel your best, inside and out. Whether your goal is to shed a few pounds, maintain your current weight, build lean muscle, or tone up, now is the perfect time to take…

Why Jiu-Jitsu Is Great for Wrestlers at High Altitude Martial Arts During the Off-Season

Wrestlers are known for their grit, discipline, and work ethic. But even the toughest competitors need a smart off-season plan to stay sharp, stay active, and continue improving without burning out. That’s where Brazilian Jiu-Jitsu (BJJ)…

How to Become an MMA Fighter with High Altitude Martial Arts

Becoming an MMA fighter is a challenging yet rewarding journey that requires dedication, perseverance, and the right training environment. At High Altitude Martial Arts, we have the facilities, coaching staff, and structured programs to take…

How to Mentally Handle Injuries in Jiu Jitsu, Kickboxing, and MMA (When You’re Forced to Take Time Off)

In combat sports like Jiu Jitsu, kickboxing, and MMA, injuries are, unfortunately, part of the game. Whether it’s a sprained ankle from a bad takedown or a torn ligament from resisting a submission, injuries can feel like a major setback—both…

Why Tapping Early at a Jiu-Jitsu Tournament Is Important

Jiu-Jitsu tournaments can be intense, high-stakes environments where athletes put their skills and determination to the test. In the heat of competition, it’s easy to let pride and adrenaline cloud your judgment. However, one essential concept…

Is MMA Safe for Kids? A Look at High Altitude Martial Arts Kids Program

Mixed Martial Arts (MMA) is often perceived as an intense and brutal sport, but when properly structured and taught, it can be one of the safest and most beneficial activities for children. At High Altitude Martial Arts, we prioritize safety,…

When She Finally Stepped on the Mats: A Jiu-Jitsu Journey Together

Thank you to our student for sharing this inspiring story about him and his wife. For five years, I trained. Five years of coming home sweaty and exhausted, trying to explain to my wife why I loved this sport so much. I told her about the…

How Training at High Elevation Prepares You for MMA Fights

Mixed martial arts (MMA) is one of the most physically demanding sports in the world, requiring a unique blend of endurance, strength, speed, and mental toughness. Fighters constantly seek ways to gain an edge over their opponents, and one…

How Jiu-Jitsu and Kickboxing Classes Prepare You for MMA

Mixed Martial Arts (MMA) is one of the most demanding sports in the world, requiring a combination of striking, grappling, endurance, and mental toughness. While MMA fighters must be well-rounded, two of the most essential disciplines in the…