How To Find The Right Activity For Your Kids

Gymnastics, swimming, martial arts, baseball, softball, football, soccer, ballet, cheer, music ...the list goes on and on. Parents are given ample options when it comes to finding activities for your kids. The question is, how do you know what…

What To Expect At The Martial Arts Summer Camp

Summer break. A child's dream. A parent's logistical planning nightmare. Registering for summer camp can be exhausting and quite the puzzle for parents. Summer camp registration opens up early spring and they fill up quickly so don't wait or…

Kickboxing - How Do I Get Started?

The High Altitude Martial Arts School of Striking offers kickboxing which is a blend of Dutch K1, Western Boxing and Muay Thai that can also serve as a fast paced cardio workout. If you are looking for a intense and upbeat form of kickboxing,…

4 Things We Focus On When Teaching Martial Arts To Children

Safety One of the first thing a good parent asks themselves before enrolling them in our Jiu Jitsu or Kickboxing program is, "is this safe for my child?" And rightfully so as both Jiu Jitsu and Kickboxing are a full contact sports. The answer…

How to Throw a Jab and a Cross in Kickboxing

In Kickboxing, there are many strikes that you can use in a fight and while training. Lets analyze the jab and cross. What is the jab? How do we use the jab? How does the the footwork of a jab look? We will look at the same questions for the…

Youth Martial Arts Summer Camp

We are excited to announce our summer camp dates for 2023! Kids will have a blast learning Brazilian Jiu Jitsu and Kickboxing techniques with our enthusiastic, experienced instructors. Brazilian Jiu Jitsu is a grappling-based martial…

What Makes A Good Martial Arts Coach?

Finding the right coach for you is essential for you a long lasting relationship with any sport. Your coach will affect your opinion and attitude towards the classes and your journey. Passion for Jiu Jitsu and Kickboxing and the desire to continue…

What Is A Jiu Jitsu Roll-Off?

Think of a Jiu Jitsu roll-off as a in house Brazilian Jiu Jitsu tournament. This is the perfect opportunity for you to get some exposure and practice to what a Jiu Jitsu tournament feels like in the comfort of your home academy, amongst familiar…

Tips To Avoid the Martial Arts Burnout

Have you been training for a long time and suddenly hit a slump? It's hard for you to get to the gym and when you are there you don't feel like you are pushing yourself? You may have hit burnout and that is ok. It happens to everyone. You have…

New Year + New Gym = New You!

Did you set New Year's resolutions that included getting into the gym and getting or staying fit? We have just the thing to help you reach your goals. High Altitude Martial Arts just moved to a new location in Denver (just minutes from our…