In the heart of the Rocky Mountains, a fervor for combat sports has been steadily growing. Colorado, a state known for its stunning landscapes and…
Our concerns as parents became a reality when our second-grade son faced bullying at school in Denver. A classmate not only called him names but…
Some female students have said training with men in Jiu Jitsu can initially feel intimidating, but it's essential to create a comfortable and inclusive training…
Holland drills in kickboxing, often associated with the Dutch kickboxing style, are a series of training exercises designed to improve a fighter's striking skills, conditioning,…
Cory Sandhagen is known for his dynamic and versatile fighting style in mixed martial arts (MMA). Here's a breakdown of his fighting style. Cory Sandhagen…
Mixed Martial Arts (MMA) is a sport that combines various martial arts disciplines, and among them, Brazilian Jiu-Jitsu (BJJ) has emerged as a dominant force.…
JiuJitsu comes in two main variations: Gi and No Gi. While they share the same core principles, they have distinct characteristics that cater to different…
1. Self-Defense: BJJ focuses on ground-based self-defense techniques, which can be advantageous in real-life situations where size and strength may not be as significant. It…
In today's digital age, finding ways to keep kids active and engaged in physical activities can be a challenge. Kickboxing, often perceived as an adult…
Walking into a Jiu Jitsu gym for the first time can be an intimidating experience. With its unique set of rules, customs, and traditions, the…
