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Why Summer Is the Perfect Time for Kids to Start Martial Arts

When school’s out and the structure of daily routines disappears, parents everywhere face the same challenge: how to keep their kids active, focused, and off the couch. The answer? Martial arts. Summer break is the perfect time to introduce your child to the world of martial arts. Whether it’s Jiu-Jitsu, kickboxing, or both, at High […]

Gi vs. No-Gi Jiu Jitsu: What’s the Difference?

If you’re new to Brazilian Jiu Jitsu (BJJ), you’ve probably heard the terms “Gi” and “No-Gi” thrown around and wondered what the difference is. While both styles fall under the umbrella of BJJ and share many foundational techniques, they feel quite different in practice—and each comes with its own unique set of strategies, grips, and […]

Jiu-Jitsu in Denver: Train at Elevation, Grow in Every Way

Denver, Colorado isn’t just known for its mountains, sunshine, and outdoor lifestyle—it’s also one of the best places in the country to train Brazilian Jiu-Jitsu. With the added benefit of high-altitude conditioning, the Mile High City offers a unique training environment that pushes both your physical limits and mental toughness. And when it comes to […]

Summer Body Bootcamp at High Altitude Martial Arts

Ready to take on summer with confidence, strength, and energy? Join us at High Altitude Martial Arts for our Summer Body Bootcamp—a five-week fitness experience that blends martial arts, cardio, and strength into one dynamic, empowering program. Led purple belt Bobbie Bartholomew, a G650 Captain and a mom, this class is about more than just […]

Experience Elite Jiu Jitsu with Nicky Rodriguez at High Altitude Martial Arts

Get ready for an unparalleled grappling experience as Nicky Rodriguez, renowned as “The Black Belt Slayer,” brings his dynamic Jiu Jitsu techniques to High Altitude Martial Arts in Denver, Colorado. This exclusive seminar is scheduled for tomorrow, May 3rd, 2025, offering participants a unique opportunity to learn from one of the sport’s most formidable athletes.​ […]

What Can Martial Arts Teach Your Kids?

At High Altitude Martial Arts, we believe martial arts training is about more than just learning how to fight—it’s about building character. Every class on our mats teaches students valuable life lessons that extend far beyond Jiu Jitsu, kickboxing, or MMA. Here, kids, teens, and adults alike learn the power of discipline, the necessity of […]

Which Mixed Martial Arts (MMA) Fighters Train At High Altitude Martial Arts?

In the ever-evolving world of mixed martial arts, certain gyms rise above the rest, setting new standards for excellence. High Altitude Martial Arts (HAMA) in Denver, Colorado, is one such gym, consistently producing elite fighters and fostering a community of champions. Under the guidance of seasoned coaches like Cody Donovan, HAMA has become a cornerstone […]

Kickboxing for Kids at High Altitude Martial Arts

Kickboxing isn’t just for adults or fighters—it’s an incredible tool for helping kids grow stronger, more confident, and more disciplined. At High Altitude Martial Arts, our youth kickboxing program is designed to help young students build physical fitness, develop life skills, and have a blast while doing it. Whether your child is new to martial […]