The end of summer marks the return to bedtimes, early mornings, packed lunches/snacks, and a structured daily routine. For many parents, getting their kids back into the swing of things after a long break can be a daunting task. After weeks of late nights, lazy mornings, and unstructured days, the transition back to school can […]
For as long as I can remember, I’ve been fascinated by the power and grace of martial arts. The precise movements, the mental focus, the physical strength—it all seemed like a perfect blend of mind and body working in harmony. Kickboxing, in particular, stood out to me. There’s something about the combination of kicks, punches, […]
In a world where screens often dominate our free time, finding engaging, physical activities to share with our children is more important than ever. Play wrestling, a timeless and natural form of physical interaction, offers numerous benefits that go beyond mere entertainment. Here’s why incorporating play wrestling into your routine with your child is essential […]
In the high-stakes world of mixed martial arts (MMA), a loss can feel devastating. However, it’s important to remember that even the greatest fighters have faced defeat. It is a brutal sport and there is always a winner and a loser. Some days you come up short and some days you are victorious. Overcoming a […]
Curtis Blaydes’, one of the most formidable heavyweights in the UFC, has consistently proven his mettle with an impressive record and relentless work ethic. As he gears up for UFC 304, his journey and preparation offer a compelling insight into what it takes to be a top contender in the octagon. Early Beginnings Curtis Blaydes’, […]
At High Altitude Martial Arts, we firmly believe in martial arts and how impactful it can be on your life. One of our students reached out to share their story. Names and details have been altered but the message remains the same. You are your own first responder, learn Jiu Jitsu and protect yourself and […]
Muay Thai, also known as Thai boxing, is a traditional martial art from Thailand that has significantly influenced the sport of kickboxing. Kickboxing, which emerged in the West as a hybrid of karate and boxing, has evolved over the years by integrating techniques and strategies from Muay Thai. Let’s explore how Muay Thai has shaped […]
In the world of Brazilian Jiu Jitsu (BJJ), the ADCC (Abu Dhabi Combat Club) World Submission Fighting Championship has emerged as a pivotal event that is not only elevating the sport but also capturing the attention of a global audience. Let’s delve into why the ADCC is playing such a crucial role in the popularity […]
With summer fast approaching, parents often search for engaging and enriching activities to keep their children active and learning. One fantastic option that many might not consider is enrolling their kids in martial arts training. Martial arts provide a unique blend of physical fitness, mental discipline, and personal development that can greatly benefit children during […]
Kickboxing is an intense and physically demanding sport that requires a good warm-up routine to prepare the body for the intense workout ahead. A proper warm-up not only helps prevent injuries but also improves performance during training or competition. Let’s discuss some of the best warm-ups for kickboxing to help you get ready for your […]
We’re so sure you’ll love High Altitude Martial Arts, we’re offering an introductory class!
